Peter Attia, M.D. — Fasting, Metformin, Athletic Performance, and Life Extension on Tim Ferriss Show(#398)

A great listen for an old guy like me. Centenarian Olympics is a concept that I have been training for for about 6 years now. Also, I’ve been good about sleep and exercising recently. Combined with fasting, it’s “more powerful than all drugs combined.” Looks like I have a new winter project. I sure hope you don’t run into me when I try my first fast though.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: